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Free Consultation with a Personal Trainer in Beaufort
Our team of personal trainers is ready to help you make changes to the way you look, move, and feel with no risk to you. With specializations in physical fitness for older populations, functional movement, strength & conditioning, yoga/flexibility, aesthetics, and classic bodybuilding, our trainers are certified and can match with you to help you best meet your goals.
Fill out the form below to set up your FREE consultation with one of our certified personal trainers at the best gym in Beaufort.
How it Works:
Submit the form. Be as specific as possible in the comments in order to help us match you to a trainer and prepare for your visit. (ex: “I’m getting married in 3 months and need to lose 20lbs” or “I recently had knee surgery and want to get back to playing tennis”)
We’ll reach out to schedule your assessment. It’ll take 30 minutes. Arrive 10 minutes ahead to complete a waiver and hop on a treadmill or bike to gently warm up.
The trainer will chat with you privately about your goals, past experiences, and habits. You’ll have comprehensive measurements taken, including body fat percentage.
You’ll go through about 15 minutes of a light workout with the trainer as he or she evaluates your movement patterns, strength, flexibility, and range of motion.
At the end of the assessment, the trainer will share his or her thoughts about the type of program that will best accomplish your goals and what you might accomplish together. There are no strings attached - feel free to walk away, but we think you’ll want to stay and grow with us!